Nourishment, or Nutrition, is the 'N' in our Level Four R.A.N.C.H. acronym. There are a few important things we have to do to keep ourselves healthy, and eating right is…
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To amend means to change for the better, to alter formally, or to improve. The “A” of the level four R.A.N.C.H. acronym stands for “Amends”. When reaching the near end…
At the Therapeutic Boarding School Resolution Ranch The 'H' in the Level Four R.A.N.C.H. acronym stands for 'Helpfulness.' The Merriam Webster Dictionary defines helpfulness as, “giving help,” or “being useful.”…
The 'C' in our R.A.N.C.H. acronym for Level Four is 'Change.' Change is part of the adjustments you make on your way to becoming more independent. “You're not going to…
The “R' in the R.A.N.C.H. acronym for Level Four stands for 'Relationships.' Relationships, by Merriam Webster dictionary definition, are 'the relations connecting or binding participants.' Relationships are important to maintain…
Teen Depression: Here's How to Look for the Signs 20% of adolescents experience clinical depression by the age of 18. This number is rising every year. Even worse? An estimated 80%…