Resolution Ranch Academy

New to Resolution Ranch in 2011 is the Endure Strength and Conditioning Center. Endure, meaning to carry on through, despite hardship, is not just the name but also the motto of all that participate in the strength and conditioning program. The Program created by Scott McGarrahan and Neal "the Machine" Staab was developed with the goal of trying to acheive mind and body wellness. "We have developed a program that takes young men out of their comfort zone and teaches them how to fight fatigue with their heart and overcome challenges with their mind" (Scott). The program combines cardio and weight training with the combination of olympic lifts, plyometrics, gymnastic movements, with focused rep and calculated rest periods. The students involved in this program are doing exercises they've never done before and incorporating muscles that aren't used extensively. "We build relationships and a strong community through a little sweat while supporting each other" (Neal). While the program is voluntary it's hard to keep the students out of the gym. "It's the hardest thing they love to do" (Scott).